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Sweating underarms is a common issue faced by many. While it’s natural and healthy to sweat, too much of it can lead to discomfort and embarrassment. However, effectively managing underarm sweat can make world’s difference in your daily life.

This article will provide actionable advice and practical insights on how to stop sweating underarms and guide you towards permanent excessive sweating treatment options.

Understanding Underarm Sweating

To effectively manage underarm sweating, it’s essential to understand what causes it. Sweating is the body’s natural cooling mechanism. When your body temperature rises, your sweat glands get activated to release sweat, which, in turn, helps you cool down.

Practical Tips on How to Stop Sweating Underarms

1. Maintain Good Hygiene

Showering daily can help to remove sweat and reduce the growth of bacteria that can cause body odour. By keeping the underarm area clean and dry, you may reduce the amount of sweat produced.

2. Use Antiperspirants

Antiperspirants are the first line of defense against underarm sweat. They work by blocking sweat ducts temporarily, reducing the amount of sweat that surfaces on your skin. Apply antiperspirant at night for best results as your body is cooler and more receptive.

3. Wear Breathable Clothing

Choose clothes that are made of natural fibres like cotton, wool, or silk. Avoid synthetic materials as they may trap sweat and heat, leading to increased sweating.

4. Maintain a Balanced Diet

Certain foods and drinks may trigger excessive sweating. Caffeine, spicy food, and alcohol can all prompt your body to sweat more. Be aware of what you consume, maintain a balanced diet to keep your body healthy and less prone to excessive sweating.

When to Consider Permanent Excessive Sweating Treatment

For some individuals, regular hygiene practices and over-the-counter products may not be enough to control underarm sweat. This is when it might be necessary to consider other options. Permanent excessive sweating treatment methods include medical treatments like Botox injections, microwave therapy, prescription antiperspirants, and surgical options.

Botox injections temporarily block the nerves that prompt your sweat glands. However, the effectiveness only lasts for several months and may require recurring trips to the doctor. Microwave therapy, on the other hand, is a fairly new treatment that uses heat to destroy the sweat glands permanently. Prescription antiperspirants are another option prescribed by your healthcare provider. They contain aluminum chloride hexahydrate, a potent ingredient that can block the sweat glands, effectively reducing underarm sweat.

And finally, there’s surgery. This is typically the last resort for cases of severe hyperhidrosis. There are several types of surgeries available, but all aim to limit the activity of sweat glands in targeted areas.

Conclusion

Excessive underarm sweat can be frustrating and embarrassing, but understanding what triggers your sweat and exploring various solutions can help you manage the situation. From daily hygiene adaptations to over-the-counter products and even permanent excessive sweating treatment options, you have choices. Remember to consult with your healthcare provider to determine the best steps for you.

Hyperhidrosis is a condition characterized by excessive sweating that goes beyond what is necessary to regulate body temperature. It affects both men and women and can occur in various parts of the body including the hands, feet, underarms, and face. This condition can be embarrassing and disruptive to a person’s daily life, but fortunately, there are treatments available to manage the symptoms and improve quality of life.

Understanding Hyperhidrosis

Sweating is a natural bodily function that helps regulate body temperature and keep the skin moisturized. However, individuals with hyperhidrosis experience sweating that is unpredictable, excessive, and unrelated to physical activity or temperature. The exact cause of hyperhidrosis is not fully understood, but it is believed to be related to overactive sweat glands.

Hyperhidrosis can have a significant impact on a person’s emotional well-being, confidence, and social life. It may lead to feelings of embarrassment, self-consciousness, and anxiety in social situations. People with hyperhidrosis often find themselves constantly worrying about sweat stains, odors, and whether others will notice their excessive sweating.

Treatments for Hyperhidrosis

Fortunately, there are several treatment options available to manage hyperhidrosis and reduce excessive sweating. The choice of treatment depends on the severity of the condition and its impact on an individual’s daily life. Some common treatments include:

1. Antiperspirants

Over-the-counter or prescription-strength antiperspirants can be effective in reducing sweating. These products work by blocking the sweat glands, thus reducing the amount of sweat produced. Antiperspirants are generally applied to the affected areas, such as the underarms or palms. However, they may not be as effective for severe cases of hyperhidrosis.

2. Medications

In some cases, a doctor may prescribe medication to help manage excessive sweating. Anticholinergic drugs, such as glycopyrrolate, can inhibit the activation of sweat glands and reduce sweating. However, these medications may come with potential side effects and should be used under the guidance of a healthcare professional.

3. Botox Injections

Botox injections have been found to be an effective treatment for hyperhidrosis. The injections work by blocking the nerves that trigger sweat production, temporarily reducing excessive sweating. Typically, the effects of Botox injections last for several months before additional treatments are needed.

4. Iontophoresis

Iontophoresis is a non-invasive treatment option that involves passing a mild electrical current through water and into the skin’s surface. This therapy is particularly useful for hyperhidrosis affecting the hands and feet. The electrical current temporarily blocks the sweat glands, reducing sweating. Regular sessions are required to maintain the effects.

5. Surgery

In severe cases of hyperhidrosis that don’t respond to other treatment options, surgery may be considered. Endoscopic thoracic sympathectomy (ETS) is a surgical procedure that involves cutting or clamping the nerves responsible for sweating. While it can effectively reduce sweating, ETS carries potential risks and should only be considered as a last resort.

It’s important to consult with a healthcare professional or dermatologist to discuss the most suitable treatment options based on individual symptoms and medical history.

Is There a Treatment for Excessive Sweating?

Yes, there are various treatment options available for excessive sweating caused by hyperhidrosis. The choice of treatment depends on the severity of the condition and individual preferences. Antiperspirants, medications, Botox injections, iontophoresis, and surgery are some of the common treatments used to manage excessive sweating. However, it’s crucial to consult a healthcare professional to determine the most appropriate treatment plan based on individual needs.

Living with hyperhidrosis can be challenging, but with the right treatment approach, it’s possible to reduce excessive sweating and regain control over one’s life. Don’t let hyperhidrosis hold you back; take the first step towards managing your condition by seeking professional help.

Successful Ayurvedic Herbal Treatment for Hyperhidrosis By Abdulmubeen Mundewadi

Hyperhidrosis refers to excessive perspiration especially from the palms, soles, and armpits. Some individuals have excessive sweating on the head and forehead. Though this medical condition is benign, it can cause social embarrassment, depression, and long-term disability in performing some professional work like writing or handling papers and documents. Hormonal disorders, diabetes, obesity, and stress can aggravate this condition. High temperatures can aggravate sweating; however, paradoxically, many people with hyperhidrosis report an aggravation in the winter season.

The modern treatment of hyperhidrosis consists of the local use of antiperspirants, oral anticholinergic medicines, iontophoresis (passing a mild current across the hands), injection of botulinum toxin, surgical denervation of affected areas, radiofrequency ablation, surgical removal of affected parts, and subcutaneous liposuction. The major concerns with these treatments are limited improvement; repeated sittings for treatment; considerable treatment cost; serious or troublesome side effects, and recurrence of symptoms.

Excessive sweating is believed to be due to an overactive sympathetic and parasympathetic (both collectively known as the autonomic) nervous system. In Ayurvedic pathophysiology, it is believed that a dysfunction of the ‘Meda’ (fat) tissue is responsible for this condition. Sweat is believed to be a waste product of the Meda tissue. Faulty Meda metabolism results in the quality of the tissue becoming compromised; this causes excessive production of waste material, thereby causing excessive sweating.

The primary treatment of hyperhidrosis, therefore, is to normalize the Meda metabolism. Medicines which act on the Meda tissue are given in high doses or as per the severity of hyperhidrosis. Some of these herbs can also be used to rub locally on affected body parts. Medicines which correct the overactive autonomic nervous system can also be used effectively to treat this condition. It is also beneficial to treat stress, obesity, diabetes mellitus and other conditions directly or indirectly aggravating sweating. Hyperthyroidism is a hormonal disorder where excessive sweating may be a symptom of the condition; treating the primary disorder will automatically reduce or cure, all related symptoms including hyperhidrosis.

It is important to note that complete cessation of sweating is not desirable, since sweating regulates body temperature, maintains fluid balance, and keeps the skin and sweat pores soft. Depending upon the severity of the condition and the response of individuals to treatment, affected patients may require Ayurvedic treatment for periods ranging from three to six months, or sometimes more. Once the symptoms have subsided significantly, the patient can then be treated with reduced doses of previously used medicines or other Ayurvedic medicines to prevent a relapse of the condition.

As discussed above, modern treatment has limited benefit, requires multiple sittings, and can have serious side effects. On the contrary, Ayurvedic treatment is safe for long-term use, and significant relief can be obtained on a very long-term basis. In addition to reduction of excessive sweating, most individuals who take Ayurvedic treatment for this condition also report feelings of improved relaxation, increased confidence, and better control while handling stressful situations. These benefits, along with reduced sweating, are reported several months to even several years after stopping treatment. Ayurvedic treatment therefore appears to be a better treatment modality in the management of hyperhidrosis.

Dr. A. A. Mundewadi is Chief Ayurvedic Physician at Mundewadi Ayurvedic Clinic based at Thane, Maharashtra, India. He is available as an online Ayurvedic Consultant at http://www.ayurvedaphysician.com

The online clinic offers Ayurvedic treatment for all chronic and refractory health problems. Dr. A. A. Mundewadi, B.A.M.S., has clinical experience of over 33 years and clinical research experience of 20 years. He has conducted extensive research in HIV infection, Schizophrenia and many other chronic diseases.

Contact information is as follows: mundewadiayurvedicclinic@yahoo.com; info@ayurvedaphysician.com; +91-0-8108358858; +91-0-9967928418;

byAlma Abell

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