Fitness Equipment

Use Facial Exercise To Fix An Aging Face

By Cynthia Rowland

Desperate people do desperate things and surgery is one of those desperate things that aging Baby Boomers hope can “fix” their sagging faces.

This is exactly what the practitioners that dispense paralyzing and plumping injections along with surgeries of every kind hope you believe. Cha-Ching! Cha-Ching! Cha-Ching!

Recent reports disclose that many anti-aging modalities actually have the opposite affect; rather than slowing or stopping the aging process, some doctors now say that facial plastic surgery and injections may indeed speed up aging. Their reasoning is this: healthy skin that has been cut and sutured never really looks or acts healthy.

Faces that are injected and injected again and again may portray a freakish look that is not equated with youthfulness.

Once a face is either plumped up with fillers or paralyzed with Botulinum A that face may begin to appear distorted. It is difficult not to stare at a face that is distinctly different; the forehead does not move, the eyes have less expression and the overall facial prettiness has departed the scene.

[youtube]http://www.youtube.com/watch?v=dqDqrG7DyjU[/youtube]

Many patients report dissatisfaction with the results they have via surgery and even injections. The dissatisfaction may be a result of a botched procedure but more likely the discontent is steeped in unrealistic expectations. “Too much, too little, too big, too little” are common plaints.

Once cosmetic procedures were reserved for ‘society dames’ and ‘actress types’ but now with generous financing possibilities, almost anyone who can afford monthly payments may now partake of these offerings. This instant affordability can be perilous to one’s health in many ways.

One very interesting side effect of surgery and injections is the seeming continuous desire for more. As one nearly 45 year old woman lamented, “My body, my body, my body – I still want to look like a pinup girl.” This woman regularly visits her plastic surgeon for plumping injections, Thermage, liposuction, paralyzing injections and has had various surgeries including a nose bob, breast implants and a blepharoplasty.

She has spent thousands of dollars in the past two years and is willing to spend even more chasing the elusive fountain of youth. Unbelievably, she does not express any satisfaction with her new looks. Her constant striving for a better looking face is akin to the gerbil on the wheel. Even now there are signs of facial distortion and if her current physician does not put on the brakes, she is likely to consult with other physicians who may take her money and fill her up with even more face altering chemicals.

How did she get on this fast track to destruction? Did a body dysmorphic disorder develop after consulting with numerous surgeons who repeatedly told her that many areas of her face and body could be enhanced with a little nip there, a tuck here and a prick of a syringe? Cha-ching!

Weaning a body from using more surgery and injections is tough because the aging process continues to occur.

Masking agents such as injections and other invasive anti-aging procedures that one enlists to stop an aging face are very temporary; even more alarming is knowing that the look of youthfulness will not return using artificial means that actually work against the body.

What is the quest that drives women and now men to seek desperate, temporary measures? It is the desire for a youthful face; one that appears lifted, tightened and toned.

If you can’t get that youthful face with surgeries and injections, what works?

Facial exercise works. Simple, yet specialized resistance and contraction movements will indeed give you the look of youthfulness. Cheeks, foreheads, jowls, pouches, double chins and more will look refreshed and revitalized without one prick of a needle or a cut or a suture.

Using just your thumbs and fingers wearing white exercise gloves you can safely and easily teach yourself the isometric movements that require only minutes a day. Your friends and family will begin noticing results in hardly anytime at all.

Just think – you can maintain a youthful look without any risk and the results are significant. Cha-Ching! Now you get to laugh all the way to the bank!

About the Author: Cynthia Rowland is widely recognized as an expert in all natural facial fitness. She has appeared on The View, NBC 4, Fit TV, HGTV and other popular shows. This author, speaker and television personality is leading the crusade to keep men and women looking vibrantly younger through natural techniques without spending their children’s inheritance. Discover how to look younger with Cynthia’s free report Facial Exercise the Evidence Doesn’t Lie

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Australia/2006

[edit]

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Africans keep the leading position at 2008 Mumbai Marathon

Sunday, January 20, 2008

The Standard Chartered Marathon, nicknamed “The Greatest Race on Earth“, held its third stage in Mumbai, India today. Because of the scorching hot weather in India, marathon runners had to adapt to the weather to overcome the challenge.

More than 30,000 runners participated in this race, joined by local NGOs and disabled who participated in a special charity short-distance running including 6km dream run, 4.3 km senior, and 2.5km wheel-chair classes. Gabriela Szabo, former Romanian Olympic Gold Medalist, named as charity ambassador of the race, was pleased by the participation from experts and NGOs.

An hour into the race, former champion Daniel Rono and Joseph Kimisi took the lead, but then Tariku Jifar from Ethiopia and defending champion John Ekiru Kelai took over Rono and Kimisi. After 40 kilometres, Kelai took a decisive lead and finally retained his champion title in 2 hours 12 minutes 22 seconds.

In the Women’s Group, Mulu Seboka from Ethiopia won the champion with 2H30m03s. Local runners Surendra Singh & Kavita Raut won the Men’s and Women’s Champions in the half-marathon class.

Division & Groups Men’s Group Women’s Group
South East Asia Dang Duc Bao Nguyen (Vietnam) 2:30’57” Pacharee Chaitongsri (Thailand) 2:55’29”
North East Asia Chin-chi Chiang (Chinese Taipei) 2:33’33” Xin Zhang (China) 2:53’59”
South Asia and Middle East Ajith Bandara Adikari Mudiyanselage (Sri Lanka) 2:24’07” Lakmini Anuradhi Bogahawatta (Sri Lanka) 3:04’21”
Africa John Ekiru Kelai (Kenya B) 2:12’22” Irene Kemunto Mogaka (Kenya B) 2:32’50”
Europe and Oceania Oleg Kharitonov (Russia) 2:30’55” Helen Stanton (Australia) 2:52’33”
America Paulino Canchanya Canchanya (Peru) 2:28’13” Rosangela Figueredo Silva (Brazil) 2:58’16”

Division & Groups Men’s Group Women’s Group
South East Asia Vietnam Thailand
North East Asia Chinese Taipei China
South Asia & Middle East India Sri Lanka
Africa Kenya B Kenya B
Europe & Oceania Russia Finland
America Peru United States
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Thousands of trapped miners rescued in South Africa

Thursday, October 4, 2007

As many as 3,200 mine workers became trapped in the in Elandsrand mine, a gold mine in South Africa about 50 miles (80 km) west of Johannesburg in Carletonville, Gauteng, after an incident on October 3. All miners have been rescued, and none of them were injured. The mine is owned by Harmony Gold Mining Corporation.

The mining company says that a lift electrical cable broke on a basket that was carrying miners, trapping thousands at least 2,200 meters (1.3 miles) below the earth’s surface. Reports from MSNBC and the Guardian Unlimited say that the shaft may have collapsed when a water or air pipe burst. The rescue operation went well with no complications, with the rescue taking just under 24 hours to complete.

“They were underground when the accident happened and they were not able to surface because an electric feeder cable that is connected to the mine lift was severed,” said a spokeswoman for the mining company, Amelia Soares. The snap was caused by a “fatigued” air pipe which burst and fell down the shaft damaging the “steelwork and electrical feeder cords,” added Soares. “They are all in good condition.”

“They are all safe. There have been no injuries or deaths,” said CEO of Harmony mining, Graham Briggs who also said that the miners were previously contacted and were given “food and water.”

Earlier reports had stated that Lesiba Seshoka, a spokesman with the National Union of Mineworkers, said that the miners have not been heard from for hours and that they could have been enduring temperatures as high as 105 degrees Fahrenheit (40 degrees Celsius).

“This is a terrible situation. The only exit is blocked, probably by a fall of ground,” said Seshoka.

Rescue workers used a mine shaft that is next to the damaged one in an attempt to reach the trapped miners, and lifted them out, 75 at a time. There was no emergency exit in the shaft which is reported to have “not been maintained for ages,” added Seshoka.

“An escape route is the most important thing and they have failed miserably. They need to ensure that the shaft is maintained. This is why we have this disaster. Our main worry is for more than 3,000 people who are underground,” said National Union of Mineworkers for S. Africa chairman, Deon Boqwana.

Current reports say that “negligence” was the initial cause for the pipe burst and that there has been a history of negligence from the mine. “We suspect negligence. Because of continuous operations there is no time to make adequate checks,” said the President of the Miners union, Senzeni Zokwana to reporters during a news conference.

The Elsrand mine is currently under development and has been since February 2001 when Harmony bought the mine. Officials state that the mine will remain closed for a minimum of six weeks, while an investigation is performed, and the mine is deemed safe for miners to continue working in it.

The mine is located in the Witwatersrand Basin of South Africa, which is said to be the location of the largest area of raw gold on the planet.

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Networkings Solutions

210 065 Civnd Implementing Cisco Video Network Devices Practice Exam}

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Dell joins Microsoft-Nortel VoIP Team

Saturday, October 20, 2007

Dell Inc. announced on Tuesday that it will partner up with the Microsoft-Nortel Innovative communications alliance (ICA) team to sell Unified Communications and VoIP products.

The announcement on Tuesday the 16th of October 2007 includes Dell selling VoIP, data and wireless networking products from Nortel and the Microsoft Office Communications Server 2007 and other unified communications products.

The partnership with both manufacturers should allow Dell to provide a pre-integrated solution.

In March 2007, competitors IBM and Cisco announced they would join in the competition for developing unified communications applications and the development of open technologies around the unified communications and collaboration (UC2) client platform an application programming interfaces (APIs) offered by IBM as a subset of Lotus Sametime.

“We want to make it simple for our customers to deploy unified communications so their end users can get access to all their messages in one place – whether its e-mail, phone or mobile device. This will pave the way for more business-ready productivity tools,” said vice president of solutions, Dell Product Group, Rick Becker.

  • Customers have four options:
    • Core Office Communication Server 2007 – provides instant messaging and on-premise Microsoft Live Meeting.
    • Office Communication Server: Telephony – enables call routing tracking and management, VoIP gateway and public branch exchange (PBX) integration.
    • Audio and Video Conferencing – allows point-to-point conference, video conference and VoIP audio conference.
    • Exchange Unified Messaging – provides voicemail, e-mail and fax in Microsoft Outlook, and anywhere access of Microsoft Outlook Inbox and Calendar.
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Hiker missing from US state of Utah wilderness found in Australia

Tuesday, August 23, 2005

A man missing from a camping ground in southern Utah in the Western US since July 30 was found in Australia. His automobile was found in a campground of Dixie National Forest with a note that he would be back in a few hours. An extensive search and rescue operation was conducted to try to locate this hiker by the Washington County Sheriff’s Office in Utah.

Investigators in the Sheriff’s Office were able to track him down to Cairns, Queensland. Apparently before he was “missing”, he bought a one-way ticket to Australia. Bryan Butas, the missing hiker, apparently had been under a great deal of stress and “got sick of it all”, according to a telephone interview by the Associated Press.

Butas has been charged with insurance fraud, a second-degree felony, by Washington County Attorney Brock Belnap. This was because Butas plotted to obtain a $250,000 life insurance policy before faking his own disappearance. He has also been given a bill for $20,000 by the Washington County Sheriff’s Office for their search and rescue operations on his behalf.

His wife and children have since his disappearance moved to the wife’s parent’s home in Ohio. Butas’s parents came to Southern Utah to help in the search and were “embarrassed and shocked” to learn their son had merely run away from marital and financial difficulties, Washington County Sheriff Kirk Smith said.

Washington County Sheriff Sgt. Jake Adams said his investigation included tracing an application Butas made for a passport, his purchase of a one-way airline ticket to Australia, and the life insurance policy that names his wife and children as beneficiaries. On August 18, Adams said Butas’s mother called him to say her son had called home the evening of August 11, several days after the search was officially called off for the missing man. Butas asked his mother for money and an airline ticket home, which she sent.

Butas has since been checked into the Veteran’s Administration Hospital in Brecksville, Ohio, according to Adams, but will shortly return to Utah.

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Tax Specialist

Tax Havens For Rv Owners

Tax Havens for RV Owners

by

Bill Weston

When it comes to determining the most RV friendly states, the typical criteria includes weather, attractions and accommodation for maintenance. Each individual RV traveler may have some additional criteria, but generally, these are the big concerns. However, a state can be friendly to RV owners without those owners ever having to set foot, or in this case put wheel to gravel, in them. How can this be? Well some states have designed tax policies that should appeal to the full time travelers. There are a lot of benefits of being a full time traveler. The open road is your address. However, the United States government does not recognize the open road as a street address. Now, having the government not know where you are certainly has its benefits. But when it comes to your taxes, not having a listed place of residency starts to be a little tricky. When you’re using your golden years to tour America’s interstate system, you may be free of your 9-5 schedule, but you’re still not free of Uncle Sam. Thankfully, as a full time traveler, you can list any state as your place of permanent residence. So what states are the most advantageous for RV travelers looking to catch a break during tax season?

[youtube]http://www.youtube.com/watch?v=4QIvERcsnd8[/youtube]

It’s not as hard to figure this out as it sounds. There are only nine states in the union that don’t have an income tax. You’ve just eliminated 82% of the field right there! Those nine states are Alaska, Florida, Nevada, New Hampshire, South Dakota, Tennessee, Texas, Washington and Wyoming. We can even eliminate a couple more on top of this. New Hampshire and Tennessee don’t have an income tax, but both states do tax interest income and dividends. Without breaking a sweat, the list has been whittled down to seven options. Alaska, like the other states, does meet the initial criteria of tax havens for the full time RV traveler, but apart from the issue of taxes, Alaska has one big problem: It’s Alaska! RV travelers, just like anyone else, is going to have to go through the process of renewing drivers licenses and vehicle registrations. Whatever state you list as your place of residency on your taxes is a state you are going to have to at least visit, probably annually. Alaska, although a beautiful state, is a little too far removed from the contiguous states to make such a trek plausible. So that minimizes the list to six potential states. The next natural step would be to look at the respective sales tax rates for these states, but unfortunately this measure comes to be of no use, due to the fact that the rates in each state are fairly similar. Most people not in the know would probably say that RV travelers are exempt from property taxes, and they are not necessarily wrong, but that’s just for houses. A personal property tax will affect the RV and possessions within it. Florida and Washington each have such a tax, so it’s best to take them off the list of candidates. All of a sudden, we’re left with a final four of Nevada, South Dakota, Texas and Wyoming. We didn’t even need an NCAA bracket to come up with that final four. Statistics suggest, that most full time travelers list South Dakota and Texas, but Nevada and Wyoming are states that will prove to be tax friendly as well. Texas provides other benefits for RV travelers, including the fact that it Texas absentee voting laws are some of the most lenient in the country. But these are the four states that accommodate RV owners the most on tax issues. You will never be able to fully shake Uncle Sam on the open road, but you don’t have to invite him in to your vehicle. He can hang onto the tailpipe. If you’re interested in camping

or

outdoors

check these out.

Bill Weston is a freelance writer for

LakeShore RV

.

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Sesame Street to promote healthy lifestyles

Monday, April 11, 2005

PBS has recently decided it was time their Cookie Monster was sent on a diet. Sesame Street’s cookie-loving Muppet icon developed a sudden interest in vegetables, as part of PBS’s drive to instill a healthy lifestyle in children.

The blue furry monster’s makeover comes as part of a larger plan, introducing additional characters as well. Intended new cast members include talking eggplants and carrots, among others.

According to the Sesame Street Muppet Bios, “This season, Cookie Monster learns a lot about health and nutrition. Hoots the Owl explains in a song that ‘A Cookie is a Sometimes Food,’ and he joins Wyclef Jean in a rap song, ‘Healthy Food’.”

Every other day, health will be the focus of the shows. In addition, every other day there will be segments dealing with health/nutrition. There will be a “Health Moment” at the top of every show featuring special guests, celebrities and Sesame Street characters.

The producers of the show insist that they are not asking small children to go on a diet.

“We would never use the word ‘diet’ with pre-schoolers,” a spokeswoman told The New Zealand Herald.

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Japan’s January exports fall by 46% from last year

Wednesday, February 25, 2009

According to official figures, Japan’s exports dropped by 46% in January compared to a year ago, the lowest statistics ever to be recorded.

Japan’s exports to the United States plunged by almost 53% in January, with car shipments down by 81%. Exports to the European Union fell by 47%.

The Finance Ministry stated that the trade deficit was 952.6 billion yen (US$9.9 billion), the largest deficit ever recorded. The country’s trade deficit with China increased by 61% to 562.7 billion yen (US$5.86 billion).

“Japan is particularly vulnerable to this downturn because trade is so central to the economy,” said Pascal Lamy, head of the World Trade Organization in a statement during a press conference today.

The demand for Japanese automobiles was hit particularly hard, plunging by 69%. Demand for electronic goods also dropped substantially.

Last week, the government announced that the country’s economy had shrunk at an annualised rate of 12.7% in the last quarter of last year, the fastest contraction in nearly 35 years.

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