Oil

Benefits Of Coconut Oil

Benefits of Coconut Oil

by

Garry Stiven

Coconut oil is abundantly used in cooking and for beauty care in South East Asia. The reason behind this high consumption is that the oil contains a range of antibacterial, antifungal, antimicrobial, antioxidant and soothing qualities. Let s read more about the benefits of coconut oil.

Tropical countries such as India, Philippine, Thailand and Sri Lanka that boast of a good production of coconut oil, experience an extensive demand of the oil in the domestic as well as overseas market. Coconut oil is nourishes the hair natural and is also an effective moisturizer. It is also used as the base ingredient in several beauty care products including soaps, creams, lotions, and shampoos.

The oil contains lauric acid which creates an effective mechanism within the human body for fighting harmful bacteria and viruses. Due to this antimicrobial property, this oil finds a prominent place in Ayurveda, the traditional medicine system of India. It also contains antimicrobial lipids, caprylic acid and capric acid which help the body in dealing with disease causing bacteria, fungi, viruses, protozoa and yeast.

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The benefits of coconut oil in the field of beauty care are widely known. Well acknowledged as one of the best hair nutrients, it helps not only in healthy growth and natural shine, it even helps in the healing process of the damaged hair. As a conditioner with essential proteins, it protects the hair by conditioning and preventing breakage. A regular massage with this oil ensures a dandruff free scalp.

As an antioxidant, it prevents drying and flaking of skin. Its anti-aging properties keep the skin supple and young by delaying wrinkles. The soothing effect of this oil helps to a great extent in treating many skin problems like eczema and psoriasis etc. For more benefits of coconut hair oil, click here.

With the presence of lauric acid in substantial quantities, the cholesterol levels and blood pressure are kept in check; this oil doesn\’t increase the LDL level too. It is easy to digest when used for cooking, as it burns more calories, it is very helpful if incorporated in weight loss programs. It also helps in regulating endocrine system and thyroid levels. Being antimicrobial, it improves our immune system immensely; the property also helps in fighting microbes that cause indigestion. It is also known to be particularly helpful in dental care and strengthening bones, it deals with kidney problems as well.

Some recent studies have discovered that coconut oil helps in generating Ketones which are known to be \”the backup fuel for brain\” so, the oil can be very beneficial in treating Alzheimer\’s disease.

For living a hale and healthy life, it is important that one should incorporate some changes in the lifestyle. Using virgin oil in pure and organic form can prevent many diseases, empowering our immune system in the process. The effectiveness of the oil in reducing cholesterol and blood pressure, if coupled with an active lifestyle, with regular hours devoted to workouts, would definitely go a long way in keeping our heart healthy. Visit www.coconoil.co.uk to find out the benefits of virgin coconut oil.

Adequate sleeping hours are an essential requirement for the body as well as the mind and should not be compromised with. A regular scalp massage with coconut hair oil improves blood circulation resulting in an improved growth of hair. A routinely, gentle massage of oil on hands and skin, ensures a soft and tender texture and keeps it as glowing as ever for the times to come.

When there are so many benefits associated with coconut, individuals should try to incorporate the usage of this natural oil in their lifestyle & live a healthy life.

Author of the article is associated with Coconoil, the leading provider of virgin coconut oil. The company imports ethically produced virgin coconut oil and sell it at an affordable price to buyers.Website: http://www.coconoil.co.uk/

Article Source:

ArticleRich.com

Oil

Do You Need To Use A Hair Conditioner And Hair Oil?}

Do You Need to Use a Hair Conditioner and Hair Oil?

by

[youtube]http://www.youtube.com/watch?v=RnsZOj0WYkA[/youtube]

Kristoff Webber

Hair is not just important for women, it is equally important for men too. Earlier, it was easy to walk into a store and pick products and walk out. Thanks to globalization, marketplace is loaded with products of all types and kind, making purchase complicated. We don’t know what’s required and what isn’t, in most cases. They say hair care products, then styling products, then styling care products and what not! But, what are essentials? You’re the best person to determine what you need, according to your liking or requirements.

For anyone, the products needed vary according to hair type and issues. For instance, healthy hair will need nothing more than oil, shampoo and a conditioner. But for curly hair, the necessity for taming products or nourishment products for damaged hair, are needed So, it is all about what your hair needs and what will suit it best.Regardless of your hair type, hair oil is a must. You can buy one that’s lighter if you don’t prefer a greasy look. But, you can never skip oil. In this modern era, most of us ignore oil and think it is old-fashioned or greasy. But, only oil can moisturize, nourish, repair and rejuvenate your hair. Before I take hair shower, I make sure to apply oil and leave it for around an hour. I apply light oil like Argan, after shower and my hair is dry. I apply it before heading out, so pores are still open and clean to receive the oil.Do you know a leave-in conditioner is my first personal choice of hair conditioner? Yes, it is gentle compared to wash-off conditioner and can also, nourish and shine my hair. A conditioner is good, as it could restore lost moisture and also give shine and sheen to hair that has lost its luster, due to styling or excessive use of chemical or heat. Furthermore, I make sure I use a gentle and natural shampoo, so I don’t remove my hair’s essential nutrients Did you know chemical shampoos can leave your hair dry and lifeless? Yes, since I wash my hair 2 – 3 times a week, I opt for a daily use shampoo. That’s milder than most. I have two combs, one for detangling that’s wide-toothed and one normal for combing. I rarely use a brush and don’t use hair dryer even if I don’t have time! I rarely use it without heat, when am out for occasion and use a protective product to avert hair damage I pick Argan based hair care products, because Argan oil is the best food for your hair. I love it for the amazing hair restorative and rejuvenation properties and it works well for my hair. When you stick to these basics, your hair will love you back and grow out long and strong. That’s what we women want right? Obviously, men can try these tips, albeit, with a few tweaks!

Curious about which

is the new best dry hair treatment pack

I use? I use

a hair serum kit

by Vitamins Hair Cosmetics, which is now launched on Amazon with a whopping discount here – http://www.amazon.com/Natural-Hair-Moisturizer-Nourishing-Cream/dp/B00HN8FKAC.

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Do You Need to Use a Hair Conditioner and Hair Oil?}